Distance From Progress Airport to Yangon International Airport

The distance from Progress Airport () to Yangon International Airport (RGN) is 5825 miles or 9374 kilometers or 5058 nautical miles.

The distance shown below is direct flight distance between airports. Straight-line distance does not account for the surface between the two points. It is the distance a bird or airplane would travel between the two points when flying above the surface. The straight line distance is the direct route between two points, regardless of whether or not there are roads that connect them.

---

How long does it take to travel from Sunlands ( South Africa ) to Yangon ( Myanmar )?

A one-way nonstop (direct) flight between Sunlands and Yangon takes around 13 hours 23 minutes.

Estimated flight time from Progress Airport, Sunlands, South Africa to Yangon International Airport, Yangon, Myanmar is 13 hours 23 minutes under avarage conditions. Your actual flying time may vary depending on wind direction/speed or weather conditions. This calculation does not include the departure and landing times of the aircraft. In addition, it does not cover the person identity check, ticket check-in and baggage collection times at the airport.

Travel Distance Between the Airports • - RGN

Kilometers		9374 km
Statute Miles		5825 miles
Nautical Miles		5058 nm
Avg. Time of Flight		13 hours 23 minutes

Progress Airport to Yangon International Airport Flight Route Map - to RGN Flight Path

Location of Progress Airport & Yangon International Airport is given below.
Click the map to view Sunlands to Yangon nonstop flight path and travel direction.

Click to see flight route on Google Map between Sunlands, South Africa and Yangon, Myanmar. .

Nonstop flight route between Sunlands, South Africa and Yangon, Myanmar.

Time Difference Between the Airports • - RGN

Time difference between Sunlands (South Africa) and Yangon (Myanmar) is 4 Hours 30 Minutes.
Yangon time is 4 Hours 30 Minutes ahead of Sunlands.

Location	Local Time
Sunlands (South Africa)	2026-04-02, 01:55:22 SAST
Yangon (Myanmar)	2026-04-02, 06:25:22 +0630

Why should you arrive 3 hours before international flight? Flyers who are traveling to an international destination should arrive at the airport earlier than domestic flyers. This is because international flights can have additional check-in requirements, like passport verification, that need to be completed before you receive your boarding pass.

Origin

Progress Airport ( / FAPZ) Sunlands, South Africa

Destination

Yangon International Airport (RGN / VYYY) Yangon, Myanmar